{"id":"2076414566389407837","url":"https://x.com/AlpacaAurelius/status/2076414566389407837","text":"ive been dong this qi gong meditation daily, which the CIA also studied\n\nbreath in while raising your arms overhead for 5 seconds\n\nexhale for 5 to 10 seconds moving your arms down scanning your body and visualizing energy moving down into the earth\n\nclears all stuck energy and blockages","author":{"name":"Carnivore Aurelius ©🥩 ☀️🦙","username":"AlpacaAurelius","avatarUrl":"https://pbs.twimg.com/profile_images/1818222197967646720/rGHUAo87_200x200.jpg"},"createdAt":"Sun Jul 12 21:13:05 +0000 2026","engagement":{"replies":53,"retweets":400,"likes":4916,"views":167671},"media":{"photos":[{"url":"https://pbs.twimg.com/media/HNDoC2aW0AEjMOw.png?name=orig","width":599,"height":900}],"videos":[]},"adhxContext":{"savedByCount":1,"publicTags":[],"previewUrl":"https://adhx.com/AlpacaAurelius/status/2076414566389407837"}}