{"id":"2093061998468903267","url":"https://x.com/bryan_johnson/status/2093061998468903267","text":"Breaking news… my boners are now longer than 4 hrs\n\nLonger than\n> Titanic\n> Lord of the Rings (extended edition)\n\nStats:\n> 4 hr 2 min\n> 5 episodes\n> 93% strength\n\nOut of database of 55,000 measurements: \n> 99th percentile among all males\n> 93rd percentile among men 20-25 years of age\n> 100% percentile among men my age \n> only 230 sessions exceed 4 hrs \n\nNighttime erections (NTE) are a tier 1 longevity biomarker as critical to systemic health as VO2 max, resting heart rate, HRV, and blood pressure.\n\nWomen have them nightly too.\n\nNTEs decline with age. Mine have been getting stronger over the past 18 months.  This is a personal best. \n\nLow night time erection scores mean the following: \n> 2x risk of heart attack and stroke in next 4 years \n> early warning for cardiovascular problems\n> poor nervous system regulation \n\nProtocol for strong NTEs: \n> high sleep quality\n> cardiovascular fitness \n> tadalafil 5 mg - I take this longevity medication daily\n> calm nervous system","author":{"name":"Bryan Johnson","username":"bryan_johnson","avatarUrl":"https://pbs.twimg.com/profile_images/1888004001872101378/jVNJQ-iu_200x200.jpg"},"createdAt":"Thu Aug 27 19:44:02 +0000 2026","engagement":{"replies":658,"retweets":136,"likes":4810,"views":516235},"media":{"photos":[{"url":"https://pbs.twimg.com/media/HQwLY79acAAATmg.jpg?name=orig","width":3277,"height":4096}],"videos":[]},"adhxContext":{"savedByCount":2,"publicTags":[],"previewUrl":"https://adhx.com/bryan_johnson/status/2093061998468903267"}}