{"id":"2033310226309628037","url":"https://x.com/oasishealthapp/status/2033310226309628037","text":"Yogurt eaters have measurably lower phthalate levels\n\nA study of 8,000 people found regular yogurt eaters had measurably lower levels of phthalate markers in their urine compared to non-consumers. The bacteria physically bind to plastic particles in your gut and carry them out.\n\nSeparate animal research found that a specific strain of lactic acid bacteria found in yogurt boosted microplastic excretion by 34% and cut residual gut plastic by 67%.\n\nThe more live cultures present, the more binding activity occurs.\n\nCheck yogurt ratings in the Oasis app","author":{"name":"Oasis","username":"oasishealthapp","avatarUrl":"https://pbs.twimg.com/profile_images/1899636597341274112/D5thSwnC_200x200.jpg"},"createdAt":"Sun Mar 15 22:31:49 +0000 2026","engagement":{"replies":32,"retweets":136,"likes":1387,"views":149293},"media":{"photos":[{"url":"https://pbs.twimg.com/media/HDfE3NKbsAAZne5.jpg?name=orig","width":1200,"height":1800},{"url":"https://pbs.twimg.com/media/HDfE37CbgAEGDZS.jpg?name=orig","width":3302,"height":4096}],"videos":[]},"adhxContext":{"savedByCount":1,"publicTags":[],"previewUrl":"https://adhx.com/oasishealthapp/status/2033310226309628037"}}