Grab SKILLS from these iOS app experts and make your first iPhone app. 1. Paul Hudson: @twostraws 2. Antoine van der Lee: @twannl 3. Krzysztof Zabłocki: @merowing_ 4. Thomas Ricouard: @Dimillian

Making an app? Use these iOS SKILLs in Codex.

LA GUÍA DEFINITIVA PARA CREAR APPS CON CLAUDE EN SOLO 8 MINUTOS Es, sin duda, la manera más sencilla que he encontrado para desarrollar una aplicación. Nada de programar. Nada de procesos enredados. Basta con explicar lo que necesitas. Guárdala, te va a servir muchísimo.

If you suck at marketing, start here: – Post every day – Use a profile photo people can trust – Make your bio stupidly clear: what you build + who it’s for – Reply to 100+ real people. No AI spam. – Connect with new creators every day You don’t learn marketing by thinking about marketing. You learn by posting, replying, testing, failing, and repeating. Show up every day for 90 days and you’ll learn more than most people do in a year. The simplest marketing strategy is consistency.

this explains why that worse app keeps beating yours

Why is no one on this app building game apps? Arguably one of the larger markets yet all we see is fitness + calorie tracking (me included). Candy Crush does $52M A MONTH..

If you know anyone between jobs, send them this: micro1 is hiring 10,000 people at $50-90 an hour to teach robots how to interact with the physical world. No AI experience required. Everyone is discussing which jobs AI will eliminate, and it just invented a whole new one. Robot teacher is a job now. (we're investors in @micro1_ai) Whether it’s new jobs created because of AI like this or folks using AI like http://Pelgo.com or @teal_hq to find the next, there’s a lot of room for positivity here!

If you're in ecom Pay the f*ck attention to what Vue is doing with their creative right now 430+ ads live and they all use this same mechanism This will be taught in every $120K/year ecom mastermind in 3 years

This paywall has been crushing it🔥 18.6% conversion to paying on average

Top Reddit subreddits to market your startup: 1. r/SideProject (1.2M+/m visitors) 2. r/startups (468K+/m visitors) 3. r/micro_saas (172K+/m visitors) 4. r/IMadeThis (56K+/m visitors) 5. r/microsaas (96K+/m visitors) 6. r/vibecoding (1.9M+/m visitors) 7. r/apps (196K+/m visitors) 8. r/macapps (648K+/m visitors) 9. r/appledevelopers (132K+/m visitors) 10. r/iOSAppsMarketing (48K+/m visitors) 11. r/marketing (288K+/m visitors) 12. r/SaaSMarketing (11K+/m visitors) 13. r/passive_income (1.6M+/m vis…

I can’t stop making ad creatives on Astra. Give me a brand. I’ll make an ad. For the love of the game only. Time to cook. (Ads in comments)

“STRAIGHT UP” New ZCIK :3 #gay #furry #yiff #nsfw #gooner #gooning #zcik #bara #yaoi #mlm #gayfurry #furryart #furryfandom #cock #pussy #cum #ass #neet #nsfwtwt

⚠Straight up FULL ANIMATION LEAK😑. ⚠ (Sfx are finished❤️‍🔥😇) Artist🎨👨‍🎨 : Zcik #furry #gay #yiff #sex #porn #animation #zcik #ezoid #furryanimation #zcikart #femboy

Artist: zcik

@vxvc0

We just reverted the change that negatively impacted tap-strafing in @PlayApex. For movement aficionados, feedback and feel around movement systems are critical, and there's legitimate skill expression that we intend to preserve. Our goal is to continue to combat automated workarounds and degenerate play patterns, which includes some advanced movement tech that warps combat in unhealthy ways. This change affected more than we intended. We'll continue to seek external input, and you can expect a…

私的やけど、推しの決断に苦言を言う人はファンやない 自分の意見を主張して何をしたいんやろ？ 無理だと分かっていても推しの決断を変えさせたい？ もしファンなら、推しの決断を見守るだけ 推しが決めたなら、それを含めて 今も、これからも推しを推す それが『推しを推す』って、ことやと思うんよ。

fara goons

Muslim men never miss an opportunity sexual harassment. Even their 'holy ritual' of Kaaba pilgrimage of stone worship is no exception. Islam is all about sex, sex and more sex.

Bro is getting MK Ultra goy'd at 7-Eleven. Just let him eat his Goyslop in peace.

how i scaled my b2b agency to 7-figures with linkedin

brain rehabilitation beyond conventional medicine

AgenticRAG: Letting LLMs Hunt for Evidence. Here's the Full Agentic Upgrade

How to build a $2M video production pipeline

The Skill Quietly Minting The First Solo Millionaires Of The AI Era

Install These Skills Before Codex Touches Your Xcode Project

Duck gliding through cherry blossom water

Iron is essential for complex IV in the electron transport chain. Iron-heme centres work together with copper centres to reduce oxygen to water and generate ATP. If there is insufficient bioavailable iron or copper, oxygen utilization and ATP production go down. But excess free iron is one of the most potent generators of hydroxyl radicals via Fenton chemistry. This stuff will wreck mitochondrial membranes and mtDNA = higher heteroplasmy rate. So you need iron for energy production, but too much unbound or poorly handled iron is a major problem. The body manages this through ferritin, transferrin, copper‑dependent ferroxidases like ceruloplasmin ( (which needs copper and B6) and hephaestin, and the hepcidin-ferroportin axis that regulates iron absorption and release. This is why iron is never just about iron; it is about the whole network of nutrients, hormones, and proteins that handle it. Low ferritin with high transferrin saturation tells a completely different story than low ferritin with low saturation, and low ceruloplasmin often points to a copper issue that secondarily disrupts iron metabolism rather than primary iron deficiency. Testing matters and its important to do complete iron panels (ferritin, serum iron, transferrin/TSAT, CRP, and sometimes ceruloplasmin and copper) to actually try to figure out what's going on.

Probably nothing 👀

No terminal is complete without keyboard shortcuts for power users 👌