You'll Remain Average Until You Master These 4 Powerful Time Management Rules: 1. The 8-8-8 Rule - 8 hours for yourself - exercise, hobbies, friends, learning. - 8 hours of deep, focused work. - 8 hours of quality sleep to recharge your body and mind. 2. The 1-3-5 Rule - 1 big goal that pushes you outside your comfort zone. - 3 important tasks that move you closer to that goal. - 5 small tasks like emails, errands, or quick chores. 3. The 10-Minute Rule - Focus intensely on a task for 10 minutes. - Take a 2-minute break, then repeat. - This simple cycle helps beat procrastination and build momentum. 4. The 90-90-1 Rule - Spend 90 minutes every day - For 90 days straight - Working on one life-changing goal. - Consistency at this level creates powerful results.