so you want to do drugs and drink to your hearts content normally i would disagree but my rule is to always follow your heart. if you're gonna do this, at least use the right recovery tools to minimize damage to as close to 0 as possible: NAC. antioxidant support. - restores glutathione, the master antioxidant - glutathione neutralizes drug metabolites - prevents glutamate excitotoxicity in the brain - keeps liver enzymes functional during detox dose: 600-1200mg before drinking. TUDCA. liver support. - pharma grade liver protection - supports bile flow - clinically used for liver disease - protects bile ducts from toxic stress - stops hepatocyte death during metabolic overload dose: 500mg with food after drinking. Pinealon. cognitive recovery. - brain cortex peptide bioregulator - activates neurogenesis in damaged regions - supports cognitive function recovery after neurotoxic stress - pinealon repairs cortical damage caused by alcohol and drugs - optimizes brain metabolism - improves memory and executive function post damage 1mg daily for 30 days. a few months off. effects persist weeks after you stop taking it. Epitalon. sleep recovery and cellular longevity - drugs and alcohol shorten telomeres (literal aging) - epitalon reactivates telomerase to reverse it - they also obliterate pineal gland function - epitalon repairs the pineal gland - circadian rhythm gets restored - sleep quality improves drastically 3mg daily for 30 days. a few months off. effects persist weeks after you stop taking it. BPC-157. gut lining support - repairs intestinal lining damage from alcohol and drugs - reduces gut inflammation and leaky gut - restores a healthy gut microbiome - accelerates healing of gastric ulcers 0.5mg daily for 2 weeks. a month or two off. now you cover body, brain, liver AND the gut. get NAC and TUDCA from your local pharmacy / supplement shop. for the rest, this is the brand i use, all oral: Pinealon: https://yourprotocol.co/products/pinealon-1mg-60-capsules?sca_ref=10841474.IahLpaB49e Epitalon: https://yourprotocol.co/products/epitalon-3mg-30-capsules?sca_ref=10841474.IahLpaB49e BPC-157: https://yourprotocol.co/products/bpc?sca_ref=10841474.IahLpaB49e not medical advice.